Acupuncture Port Moody | Coquitlam Acupuncture | Acupuncturist
  • Home
  • Treatments
  • Bio
  • Testimonies
  • Resources
    • Women's Health, Fertility & Pregnancy
    • Mental Health
    • General Health
    • Nutrition & Recipes
    • Great Links
  • Blog
  • Contact

Asparagus & Salmon Quinoa (Gluten Free & Dairy Free)

4/21/2013

0 Comments

 
I love Quinoa and what can be done with it. You can have it for breakfast with almond milk, walnuts and a dash of maple syrup or cinnamon (great on a cold winter morning), or for lunch as a salad. This recipe is easy, and I usually make a big batch on Sunday evening, so my husband and I can take it to work a couple of times a week. For the olive oil, I use our local supplier Tri-Cities tasters because their products are amazing, but if you don't live around Port Moody, then shop locally in your area for an infused chipotle oil. 

Serve 4 

Quinoa: 1 1/4 cup dried 
Asparagus: 1 bunch diced
Mushrooms: 2 cups sliced
Red pepper: 1 diced
Green pepper: 1 of diced
Wild Salmon: 6 oz 

Tri-Cities Tasters Chipotle Olive oil 
Chili powder: a couple of pinches
Sea Salt: a couple of pinches 

Directions:
- Cook the quinoa in 2 1/2 cups of boiling water (always rinse before cooking), until the water is gone (about 15 minutes).
- Bake the salmon for 15 minutes at 425 degree. Then flake it into pieces.
- Sauté the asparagus, mushrooms and peppers with 2 tbsp of chipotle olive oil until tender, add the chill powder and cook for 2 more minutes.

Once everything is cooked, baked and sautéed, mix it all together, add the sea salt and 2 tbsp of chipotle olive oil. Voila! 
Serve warm and enjoy!

Clara Cohen
Registered Acupuncturist 
Healing Cedar Wellness

0 Comments

    RSS Feed

    Follow Clara

    Clara's Blog

    "I love my job!
    My patients keep me humble daily, and helping them reach their health goals is the best reward of all. And every morning I cannot wait to go teach and inspire students to love Acupuncture as much as I do. If I can make a difference in someone's life on a daily basis, I feel I have reached my own goal."

    View my profile on LinkedIn
    Acupuncturist Coquitlam
    Give Acupuncture a Try!
    "I feel blessed to a have supporting husband, a loyal dog, amazing friends and to live in beautiful Port Moody, BC"
    Coquitlam Acupuncture
    Natural healing
    Published Articles:
    - Self Growth
    - Vitality Link

    Archives

    December 2016
    October 2016
    December 2015
    October 2015
    September 2015
    June 2015
    May 2015
    February 2015
    January 2015
    October 2014
    July 2014
    May 2014
    March 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    May 2013
    April 2013
    March 2013
    February 2013
    November 2012
    October 2012
    September 2012
    June 2012
    April 2012
    March 2012
    January 2012

    Categories

    All
    Acupuncture
    Acupuncture For Pregancy
    Acupuncture Port Moody
    Anxiety
    Breech Baby Moxibustion
    Breech Baby Natural Solution
    Chinese Medicine
    Cupping
    Depression
    Depression And Acupuncture
    Diet
    Dysmenorrhea
    Ear Acupuncture
    Feng Shui
    Fertility
    First Time Acupuncture
    Gluten Free
    Insomnia
    Insomnia Acupuncture
    IVF And Acupuncture
    Labour & Acupuncture
    Lifestyle
    Mental Health
    Mental Health
    Motivation
    Muscle Pain Cupping
    Nutrition
    Port Moody
    Pregnancy
    Recipe
    Research
    Weight Loss
    Women
    Women Vs Men Acupuncture


    Disclaimer
    Clara Cohen.com Terms And Conditions Of Use
    All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner of www.claracohen.com will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.This terms and conditions is subject to change at anytime with or without notice.
Powered by Create your own unique website with customizable templates.