Going back to school? Or College? We all know about the freshman 15, and all the weight gain that occurs during the college years. Here's a graphic from TheBestColleges.org on including exercise as part of a weekly routine. Eating a balanced diet and implementing an exercise regime, while in college, will help each student perform better, be more alert and pave the road to success!
Registered Acupuncturist in Port Moody
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