Going back to school? Or College? We all know about the freshman 15, and all the weight gain that occurs during the college years. Here's a graphic from TheBestColleges.org on including exercise as part of a weekly routine. Eating a balanced diet and implementing an exercise regime, while in college, will help each student perform better, be more alert and pave the road to success!
Registered Acupuncturist in Port Moody
College Freshman 15: Be Gone!
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